Both are packed with healthy fats, but which nut gives your heart the bigger boost? Nutrition experts weigh in.

Can a bowl of oatmeal help lower your cholesterol? The answer is yes. Oatmeal, oat bran, and other high-fiber foods are rich in soluble fiber, which is known to reduce low-density lipoprotein (LDL) ...

Green tea is a type of brewed tea with several health benefits. Drinking green tea daily may lower your total and LDL cholesterol levels, reducing your risk of heart disease.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Some nuts and seeds contain plant-based omega-3 fatty acids.

Consuming too much cholesterol through your diet can lead to high LDL (or "bad") cholesterol levels and increase your risk for heart disease. Research suggests that beverages high in saturated fat and ...

– Late-breaking presentation at ESC Congress 2025 confirms that early, persistent lowering of LDL-C and blood pressure leads to improved cardiovascular health outcomes – – Raised over $50 million to ...

For people with creeping cholesterol levels, a healthier diet can go a long way. Revamping what you eat can often seem intimidating – and expensive – on its face, but there are many accessible foods ...

– Presentations Examine Findings From the Pediatric Phase 2 Study, As Well As Factors Associated With Enhanced LDL-C Reductions in Adult Patients Enrolled in Clear Outcomes – – Pediatric Phase 2 Study ...

The Trump administration said it would delay a plan to address high beef prices, which would have suspended tariffs on imported beef. President Trump had planned to sign Monday a pair of executive ...

When it comes to plastic-related particles and chemicals, people often feel helpless and overwhelmed. Plastic contamination feels so pervasive, inevitable and frustrating, especially since the ...

If you’ve ever been told by your doctor to “watch your cholesterol,” you’re not alone – and it’s not just routine advice. High cholesterol is strongly linked to serious health risks that include high ...

More intensive use of lipid-lowering drugs to reach a lower target for low-density lipoprotein cholesterol (LDL-C) reduced the rate of major cardiovascular (CV) events by one third among people with ...