What noisy nights and sluggish mornings may reveal about an under-diagnosed health issue.

Teeth grinding isn’t just a dental problem. It may also speed up aging. Research shows that people who grind their teeth ...

History reminds us that the greatest movements rarely begin in the biggest cities. From Mahatma Gandhi's march that began in a small coastal village to Rosa Parks' quiet act of courage in Montgomery, ...

Obstructive sleep apnea (OSA) can affect moods and lead to chronic stress through disrupted sleep, oxygen deprivation, and ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Sauna improves blood pressure by causing vasodilation. Acute sauna bathing (30 min) has been shown to reduce arterial stiffness and improve blood flow via nitric oxide release. Nitric oxide is a ...

Drugs like Zepbound and Wegovy are intended for people who are overweight. Some patients are using them after bariatric ...