Nutritionist Thunder Jalili is back, but this time, he's putting Scot and Mitch to the test with a surprise nutrition pop quiz. From the secrets of grocery shopping to the intricacies of protein ...

To assess how nutrition savvy you are, check out the nutrition IQ test, then improve your score with recs from a registered dietitian. Grid-Worthy: These 8 Foods Are as Good on Your Plate as They Are ...

I’m always happy to say goodbye to February and move into warmer days of March … hopefully. March is also National Nutrition Month, an annual campaign created by the Academy of Nutrition and Dietetics ...

Do you know your nutrition facts? With an ever-increasing emphasis on health in our society, there has been a proliferation of articles and information concerning nutrition. As fast food increasingly ...

1. True or False: Pregnant women need to eat for 2. False – in general an extra 300 calories per day in second and third trimesters is enough to provide healthy weight gain during pregnancy. This is a ...

Since they’ve been on the market, DNA testing kits have piqued my interest. But I didn’t care quite enough about finding out the exact percentages of my heritage—my family talked a lot about our roots ...

Robert F. Kennedy Jr. has vowed to go after the food industry, decrying the country’s lackluster life expectancy and tapping into a groundswell of support from Americans who want to improve the nation ...

Healf Zone is a membership that combines at-home blood testing, consultations and products to help improve your health and wellbeing. While we're still testing Healf Zone to see its effectiveness ...