Day 11 Evening Yoga: I Radiate Joy Affirmation Cards: Students Facebook Group: Good morning everyone! Welcome to Day 11 of my ...

Day 12 Evening Yoga: I Radiate Joy Affirmation Cards: Students Facebook Group: Good morning everyone! Welcome to Day 12 of my newest 30-day challenge. This morning I'll take you through a 15 minute ...

They’re known for their convention-breaking Pilates workouts. VAURA, a New York-based Pilates studio, is coming to Dubai. Partner Content. Sports & Wellbeing.

This article is sponsored by Scenic.From excursions by Zodiac to an onboard Pilates class, Scenic Eclipse proves wellness is ...

Starting Pilates after 45 can feel daunting, but experts agree it’s one of the smartest, safest ways to build strength, ...

Cait moved to a new city and wanted to find a new pilates and yoga studio - but was in for a shock when the owner banned her ...

Raven Ross discusses internet controversy, her new app, and how she’s bringing pilates to as many as possible.

At Polestar Studio, owned and run by Sarka Ruzickova, Pilates has been epitomized as a way of life, carefully tailored to ...

Lightweight, affordable, and much less intimidating than a traditional Reformer, the Swiss ball makes an ideal stand-in. It also doubles as a supportive tool, helping you maintain a clean form if ...

Raven Ross’s comments on Pilates elitism sparked a viral debate about race, class and accessibility in the fitness industry.

Each September, Club Pilates studios across the U.S. and Canada turn up the neon and crank the volume for the brand’s beloved ...

When Casey Glassman first began her career, she never imagined she would one day be the owner of Olada, a wellness studio in Carpinteria that blends yoga, ...