The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...

U.S. citizen files claim for $50 million in damages after federal agents raid his business Tropical Storm Imelda has formed, ...

A simple wellness trend of jumping 50 times each morning gains popularity on TikTok as an accessible alternative to traditional morning workouts.

Oregon Army National Guard Physician Assistant Major Tommy Vu surpassed the previous world record by just shy of 200 pushups.

There are plenty of golf swing drills that can help you hit the ball better, but one of the more popular ones these days is something called the "Pause Drill" — which is exactly what it sounds like!

WASHINGTON — The House passed an amendment on Wednesday to officially repeal the military force permissions approved in the aftermath of the 9/11 attacks — nearly 24 years after they were first ...