Research shows that eating between 30-50g of flaxseed daily – roughly two to three tablespoons – can reduce blood pressure. It’s thought this is because they contain a alpha-linolenic acid (ALA), a ...

IT’S the quickest bacon roll ever — with a new world record set for the fastest pig on a skateboard. Norbert did ten metres in a boarly believable 11.32 seconds — ensuring his spot in the 2026 ...

Healing Reins Equine Assisted Services will host its annual Diamonds & Dust Gala on Saturday in Tumalo, featuring dinner, ...

From free activities to animal encounters, we’ve selected some of the best things to do in the capital this autumn ...

Sunday marked the start of a ‘Week of Well Wishes’, with the Unicoi County Long Term Recovery Group holding events all week ...

There are three candidates running for two positions on the Ocean Isle Beach Board of Commissioners. Incumbent Wayne Rowell ...

“19-year-old Iman Beney has had an exciting few months, signing for City, her first move outside of Switzerland, before ...

Dockery has opened the doors to her sprawling London townhouse, which features moody color tones and English country charm.

The Bruins cruised to a fourth-place finish at the S-C Classic in Sedalia on Monday, led by Drew Maze’s 82 stroke effort. Rock Bridge’s Hayden Homann shot 84 and Emma Baumstark posted an 85. They ...

Dobrev and White have called off their engagement and broken up after five years together-so, what will become of their CA ...