Dietitians share the best foods to manage blood sugar that won't cause spikes. Plus, smart lifestyle strategies that support ...

The ketogenic diet is not for everyone: contraindications, side effects, and drug interactions. Ann Med. 2026;58(1):2603016.

Restricting carbohydrates may sound like an unlikely approach to treating anorexia, but following a ketogenic diet was linked ...

While corn oil contains similar levels of linoleic acid to soy oil, the researchers said olive oil contains much less, and ...

These high-protein breakfast recipes have plenty of whole grains, vegetables, healthy fats and more to align with the ...

"Vanderpump Rules" alum Stassi Schroeder recently appeared in a Sports Illustrated fashion show and reportedly followed a ...

Once a hit at 1970s dinner parties, and a staple of 1980s fad diets, cottage cheese is having a major moment. Hailed for its high protein and low-fat content, it's all over social media and, quite ...

Losing weight may involve rewiring the gut and the brain at the same time. In a study of obese adults, an intermittent ...

A long-time vegan, Valkyries star Gabby Williams talked about how her diet has powered her to a lengthy and prosperous career in the WNBA.

The benefits of grapes could go beyond providing a healthy snack. According to a study published in the journal ACS Nutrition ...

As more Americans turn to GLP-1 medications like Ozempic for weight management, doctors and dietitians are weighing in on ...