Human bodies naturally experience fluctuations in energy levels throughout the day. Typically, there is a dip in energy ...

By getting your blood flowing with an acupressure mat or a cold plunge to the face or body, taking a power nap, getting B12, or using a supplement blend designed for alertness and focus, you can surf ...

Unrivalled insight and top tips for today’s horse racing from The Sun TEMPLEGATE'S TIPS POWER NAP ©News Group Newspapers ...

With severe winter weather on the way, power outages could be a possibility for some in the area this weekend. If you plan to use a generator if your lights go out, the Virginia Department of ...

Winter brings blizzards and ice storms, which can cause potentially long-standing power outages. Meteorologist Rob Shackelford breaks down some tips and tricks to help you save some heat when the ...

In 2026, taking care of your mental health will no longer be optional, it will be essential. With rising stressors from technology, climate change and social fragmentation, prioritizing emotional well ...

During the holiday season, Michael DiStefano can be found behind the bar at the historic Milleridge Inn in Jericho. There, DiStefano shakes and pours drinks for hundreds of customers, including a ...

Did you know that foods like walnuts and yogurt support better sleep? That acetaminophen is usually the better choice for fevers? That the simplest way to lead a happier life is to just ask yourself ...

Octopath Traveler 0 is an ambitious game that even longtime fans of the series might need some time (and a few lost battles) to fully grasp the depth of the game's systems. Being based on Octopath ...

Millions of Americans who receive tips or overtime pay have been issued new guidance from the Internal Revenue Service (IRS) clarifying what tax deductions are available to them. On Friday, the IRS ...

The Internal Revenue Service issued guidance Friday for workers eligible to claim the deduction for tips and overtime income for tax year 2025. Notice 2025-69 provides clarification on how to ...

The bonds known as Treasury inflation-protected securities are designed to protect investors’ income against rising prices and perhaps even deliver an extra bit of return. But do TIPS, as the bonds ...