This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Strength training for the tactical athlete is not exactly the same as what football players and powerlifters do to prepare ...

Former Arizona wide receiver Tetairoa McMillan held a private Pro Day-style workout in front of roughly two dozen NFL scouts and coaches on Monday at the UA. The projected Top 10 pick in next month's ...

Psy is being investigated by Seoul police over allegations that he illegally obtained prescription drugs without the required in-person doctor visits. Rapper Psy is under criminal investigation in ...

Love doesn’t stop at prison walls. Jen Shah’s anniversary with husband Sharrieff Shah looks a little different this year, but the couple still found a way to mark the milestone. Currently serving her ...

As a style writer who practically lives in lululemon leggings and Brooks walking shoes, I’ve got a few tricks up my sleeve for making activewear work for nearly every occasion. It helps that some of ...

A 26-year-old bride in Ghaziabad, Shanu, alleges her dream wedding turned into a nightmare. She claims her husband demanded she get a body like actor Nora Fatehi and forced her to work out for three ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Are leggings finally lagging? Suddenly, those black Lululemon stretchy pants you’ve been wearing for years look passé, plebeian—even prehistoric. All the with-it women (and men) in your workout class ...

I am not opposed to spending big money on fitness. I'm happy to pay for access to pricey reformer pilates studios; I don't buy into the idea that cheap franchise gyms are "just as good" as premium ...

NAPLES, Italy — Sailors at Naval Support Activity Naples looking to keep fit now have a new option to get an outdoor workout, without giving up weights and other typical gym equipment. On Monday, Navy ...

The Texas prison camp is home to 635 inmates, according to its website, most of whom have been convicted of financial and other white-collar crimes. For example, there’s former The Real Housewives of ...