These affordable treadmills skip luxury bells and whistles but deliver reliable performance for walking, jogging, and everyday training—without blowing your budget.

Tired of missing your walks because of rain, pollution, cold winters or a packed schedule? A treadmill at home can be the simplest way to stay active without stepping outside. You don’t need a massive ...

Getting some miles in on your feet has a ton of benefits. Previous Prevention reporting found that running can lower blood sugar, boost cardiovascular health, build muscle, support healthy bones, and ...

"CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorizing an entire section of your commercial gym can be practical, sure—but the ...

We're usually in the business of bringing you the latest and greatest innovations in science and tech, but this odd personal mobility contraption from several years ago deserves your attention. And ...

You walk into the gym at 5:30 p.m. on a Tuesday, hyped up for you ready for your weekly run, when the inevitable happens: all the treadmills are accounted for. You’ve been neglecting your cardio, and ...

There are approximately a zillion ways to get your cardio in nowadays. Walking, running, biking, stair climbing, rowing, skiing, swimming—the list goes on. You understand the importance of cardio, but ...

With gyms and fitness centers either closed completely or open at limited capacity, there has been a rise in WOFH, or working out from home. That’s also meant a rise in injuries. More recently and ...

I've evaluated outdoor and fitness equipment for over five years. Peloton and NordicTrack are two household names in the treadmill space. Here's how they compare. Want to save this story for later? No ...

As we age, it's not always easy to maintain our fitness routines. Between unpredictable weather, safety concerns, and the hassle of getting to a gym, staying active can feel like a challenge. But with ...