Minneapolis Mayor Jacob Frey met with New York City Mayor Zohran Mamdani on Thursday to discuss ways both blue cities they ...
Day two of testing in Bahrain, saw Ferrari jump to the top courtesy of Charles Leclerc and Ferrari while Cadillac and Aston ...
With the under-18 indoor mile world record under his belt, 16-year-old Sam Ruthe is poised for greatness. He also has modern ...
The activity of certain neurons may influence our endurance for exercise, and these could be targeted to help us run faster for longer ...
Network Rail is reporting good progress with its weekend work during February to upgrade the track and signalling on the East Coast Main Line.
Using your RPE (short for rate of perceived exertion) is an easy way to find a good long-run pace for anyone—but it’s ...
Whether you consider yourself a competitive runner, casual jogger, or someone who laces up once a year strictly for a Turkey Trot, most runners share the same goal: to feel strong and confident as the ...
Running With Théoden is a special Observer interview series featuring runs with influential Charlotteans. This week: Dancer ...
MotoGP Sepang Test. The final day of the Sepang Official MotoGP Test brought a proper sense of closure to pre-season work in ...
Has your progress stalled? Learn how to escape a training and racing rut by following four coaches' expert advice.
Alison Marie Helms, PhD, CPT, a certified running coach, agrees that the primary objective of a long run is to log time on your feet. “If your goal is to run a specific race that’s going to take a ...
Running gear has never been better than now in 2026. Super shoes are lighter than a smartphone, foams are bouncier and more ...