Olivia Wu first encountered this dish of braised greens in Ningbo, China, a city south of her native Shanghai. There, the technique of slowly wok-braising greens with spices and a duo of soy sauce and ...

Want to eat more veggies in 2007? Start with these versatile and delicious leafy greens. It looks like a vegetal road map, as the bright-red stalk sends myriad crimson veins throughout the deep-green ...

Swiss chard tolerates warm and even hot weather, and its leaves can easily grow 14 to 18 inches tall. (AP Photo/Dean Fosdick) Among the cool-season vegetables we grow from October to early June, Swiss ...

Americans have been conditioned to treat the weekend after Thanksgiving as the kickoff of the race to the mall for an orgy of shopping, but it is actually something far more meaningful: the official ...

Canned, pickled, roasted or in a salad — beets are a versatile root vegetable. Often seeded close together, beets are thinned out as they begin to grow with the tops making a great addition to salad ...

At my CSA, it's the time of year where I have to make hard decisions — choosing between kale and Swiss chard. It doesn't seem like a hard decision, but it is. I'm standing there, making a split-second ...

We have always been told to eat our greens, and when those greens come in such a delicious package as Swiss chard, we will willingly dig in. There is so much beautiful produce to choose from at the ...

Hello Mid-Ohio Valley farmers and gardeners! September is almost gone. Cooler temperature are now the norm as the leaves turn color and yes, the first frost of the year looms on the horizon. As the ...

Registered Dietitian Nutritionist Ruth Chipps with Jackson in Action Healthy Living Coalition features swiss chard in the Harvest of the Month. 1, 15 oz. can diced tomatoes (2 c.) 1, 15 oz. can ...

It’s a beet, minus the root. Which doesn’t make sense. Except it does. Because it’s chard, one of a growing number of common, yet often overlooked greens lurking at your grocer. Chard — sometimes ...

Sautée Swiss chard in a pan with olive oil, salt and pepper Add red pepper flakes to make it spicy Sautée until Swiss chard is wilted Squeeze lemon on top as desired White Cheddar Polenta (Alternative ...