The secret to maintaining consistency and progressing toward your goals? Adding more joy to your miles. When it comes to ...

The day after a hard run is also a good time for gentle movement like a casual 20- to 30-minute walk, light stretching, or yoga, as these activities can help with blood flow and recovery too, says ...

The Cleveland Browns have held top running backs in check throughout the first three weeks of the season, proving they're one of the top teams against the run.

Picking a D/ST in fantasy can make or break your week. Here are the ones you should target and the ones to avoid in Week 3.

The "Ruff Run" is a dog-and-owner obstacle course competition held on a 20-acre property in Phelan. High Desert Dog Sports organizes the event to help strengthen the bond between people and their dogs ...

WASHINGTON (AP) — Dylan Crews hit a two-run homer, James Wood threw out the potential tying run at the plate in the ninth inning and the Washington Nationals edged the Pittsburgh Pirates 6-5 on Friday ...

WASHINGTON (AP) — Dylan Crews hit a two-run homer, James Wood threw out the potential tying run at the plate in the ninth inning and the Washington Nationals edged the Pittsburgh Pirates 6-5 on Friday ...

ESPY — Searching for momentum to its sputtering season, literally the last thing that Danville wanted to happen Friday night happened. And a Danville team looking for answers found an immediate ...

SAN FRANCISCO -- - Willy Adames hit a three-run homer in the first inning moments after fouling the initial pitch off his knee, Robbie Ray remained unbeaten pitching against his former team and the ...

The 17th annual Williamstown Community Chest Fun Run will be held Saturday, Sept. 13, at the Williamstown Youth Center, 66 School St. The event includes a 5K run and a 1-mile kids' run/family walk, ...

SAN JOSE, Calif. (KRON) — The identity of a woman who was riding an electric scooter when she was struck and killed by a hit-and-run driver in San Jose on Monday morning has been released by officials ...