The Seahawks carried good momentum down the stretch going 6-2 in their final two games. Everything wasn’t great though as they failed to make the playoffs and both the offense (14th ranked) and defense (14th ranked) were just “middle of the road” units.

The Seattle Seahawks are going into the season with Sam Darnold as their starting quarterback. However, third-round rookie Jalen Milroe should be part of the team's plans in some capacity as well. ESPN insider Brady Henderson listed Milroe as someone to " keep an eye on " going into training camp.