New government-backed research suggests an “unconscious” brain exercise may do more to shield aging minds from dementia ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

High-intensity exercise shows promise in retraining fear responses in panic disorder, providing a sustainable and engaging ...

A University of Jyväskylä dissertation shows that a background in visual arts shapes how the brain processes color.

By renewing its CAC designation, The Garden Theater helps maintain Traverse City’s Certified Autism Destination™ status. By training our staff and volunteers in autism and sensory sensitivity, we’re ...

A large, 20-year trial showed that speedy cognitive exercises could reduce the risk of Alzheimer's disease and other types of ...

Adults who played a specific type of cognitive speed training were found to have a dramatically lower risk of developing ...

Imagine achieving the same benefits of brisk exercise just by sitting down in a nice warm place a few times a week. Saunas ...

"Panic disorder patients sprinted toward their fears instead of relaxing. Six months later, they had half as many panic ...

Resistance training improves insulin sensitivity more effectively than endurance exercise in diabetes models.

Military training exercises are set to take place in Phoenix from Jan. 21 to Feb. 13. The exercises, according to police, are not related to immigration enforcement, and do not involve any federal ...