New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

In commemoration of the victims of the Holocaust, admission to the House of Austrian History (hdgö) is free today. Visitors can expect a special educational program as well as an artistic installation ...

The Princess of Wales ended her hectic day in the north of England with a short guided walk in the Peak District. The princess joined Mind over Mountains, a charity offering professional mental health ...

A new retail and event space called Finder's Flea has opened in York City's New York Wire Works building. The business sells vintage goods and offers drop-in craft sessions for a small fee. A ...

Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

Elmhurst Park District officials were on hand to mark the start of demolition of the community center, which is being torn down to make space for the new Joanne B. Wagner Community Center at 615 N.

The Forest Preserve District of Will County is planning two upcoming hikes in the Naperville area so residents can enjoy the outdoors this winter. Residents can join the Forest Preserve Trail Club at ...

A simple guided meditation for beginners using a mantra. Find inner stillness and peace with this easy 5-minute practice. Perfect for morning or evening relaxation. Map shows Donald Trump's approval ...

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Alan Short recognizes a historic postseason game when he sees it. As a Lawrence County legend in his own right, and a Bulldog to the core, he has experienced several memorable moments between the ...

What’s happened? Google has rolled out new model updates for Gemini Live on Android and iOS to make voice chats feel closer to talking with a real person. The assistant now pays more attention to how ...

Turn down for what? Well, a calm, regulated nervous system, for starters. On Thursday, Lil Jon changed his tune — literally — with the release of his latest album: a collection of guided meditations, ...