As a healthy and versatile protein, these recipes transform ground turkey into delicious dishes—from satisfying grain bowls to comforting chilis.

1. Eat the skin of your vegetables. You can boost your fiber intake by consuming the skin on vegetables like cucumbers, ...

Prepped in just 30 minutes or less, each of these highly-rated snack recipes are low in saturated fats and sodium to help promote heart health.

Many of the foods used to break the fast after sunset are seasoned with tahini, a nutritional powerhouse that’s well suited ...

Dariush Mozaffarian is a leader in the food-is-medicine movement. This is exactly what he eats — and yes, dessert is on the ...

Finding Healthy Savory Summer Snacks is a fantastic way to satisfy those salty cravings without feeling weighed down by the heat. These bites lean on the ...

Newly published scientific review of more than 20 years of research reinforces pecans’ role in supporting heart health, blood ...

These easy gluten free dinner recipes for busy weeknights are designed to make meal planning simple, stress free, and satisfying.

CHARLESTON — A bill meant to encourage healthier lifestyles passed the West Virginia House of Delegates Monday. Following a ...

A bill meant to encourage healthier lifestyles passed the West Virginia House of Delegates Monday. Following a 91-4 vote, ...

Spicy peanut and pumpkin soup: Coconut milk and peanut butter tame the fruity-sharp heat of habanero in Yewande Komolafe’s silky pumpkin soup. And if your habanero was on the incendiary side, optional ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...