This poor posture might be doing more than hurting your back. Doctors say it could be quietly driving up your blood sugar ...

An age-old Indian tradition of eating while sitting on the floor offers surprising health advantages, particularly for joint ...

According to UCLA Health, good posture is essential because it helps you keep your spine aligned while moving and sitting. Specific benefits include fewer injuries, less muscle fatigue, and better ...

SitApp will monitor your posture in real time as you sit or stand near your PC and track your progress over time.

Prolonged sitting, exceeding six hours daily, poses significant health risks, increasing the likelihood of diabetes, heart ...

While the main focus of posture walking is intentional movement, good execution can also help you burn more calories. ‘An aligned body moves more smoothly, wasting less energy,’ says Richardson.

Police said to the Daily Beast that while O’Keefe was handcuffed and removed from the train, no arrest was made.

Prolonged sitting at a desk has been red-flagged time and again. The most obvious and common dangers include weight gain, ...

From slouched screens to aging gracefully, our posture is emerging not just as a matter of vanity but as a true linchpin of ...

'Posture walking' is social media’s newest favourite way to walk. Searches for the term have sharply increased in recent weeks, and fitness experts expect posture walking to become a big walking trend ...

Children who spend hours hunched over tablets or mobile phones may have a misalignment of their spine, meaning the positions ...

Long desk hours can quietly strain your knees. From adjusting chair height to moving every 30 minutes, here are simple posture tips and easy fixes that protect your joints and keep you comfortable at ...