A total of 1,224 people officially registered as taking part in a bid to break the record for the largest number of people ...

If you’ve been to the Kern County Fair any weekend afternoon you know it’s largely about young families. If you’ve been to ...

Mobility exercises are compound movements that engage the muscles and joints involved in performing daily activities. They can help form the foundation for moving well into older age. “Mobility” can ...

Ancient Japanese samurai were warriors of distinction, with a reputation for discipline and mastery of precision. Their deliberate and composed approach to movement could be an effective strength ...

An elderly woman was killed Thursday night when police say she was caught in the crossfire of an argument near her southwest Birmingham home. “This is unacceptable,” said Birmingham Police Chief ...