Get tracking, temperature regulation, and other smart features without the hassle or investment of a smart bed.

Kaley Cuoco and her fiancé, Tom Pelphrey, have found an unconventional solution to their sleep struggles: separate bedrooms.

Parkinson's disease does more than cause tremor and trouble walking. It can also affect sleep, smell, digestion and even ...

The science pros at TKOR explain a crazy fact about why people sleepwalk.

Sleep medicine is not a fast-growth tech story. It is a long game. One built on trust, licensing, and showing up every day for patients. That is the story behind North York Sleep & Diagnostic Centre, ...

Taking a shower before bed could help you to relax, but one viral practice might just take it to the next level.

Having different chronotypes, or being more active in the morning vs. afternoon, may play an important role in preserving muscle mass and strength, and metabolic health, according to a new study.

Sleep is usually associated with complex animals with brains and nervous systems, but new research suggests it may be far ...

Sleep experts explain what winter insomnia is, why colder months can disrupt sleep, and what to do if seasonal changes affect your rest.

Parkinson's disease does more than cause tremors and trouble walking. It can also affect sleep, smell, digestion and even thinking. NPR's Jon Hamilton reports on new research suggesting that's because ...

People who are more active later in the day appear to face a higher risk of cardiovascular disease, according to a new study. Researchers explain why.

Introduction: Cross-sectional and interventional studies have demonstrated that sleep has a significant impact on waking brain function, including alertness and cognitive performance. Few studies have ...