Sportschosun on MSN

Today, instead of Moon Bo-kyung, Koo Bon-hyuk. There are three left on the first 100 hits. Will Lim ...

LG Twins unveiled a lineup that will eliminate Magic Number 1. LG formed the starting lineup of Hong Chang-ki (right wing), ...
Verywell Health on MSN

Cardio vs. Strength Training and Why the Right Balance Matters

Cardio (aerobic) workouts are good for your heart. Strength exercise (weight training and resistance training) builds the muscles that help you move and lift.