Strained (Greek-style) yogurt is high in protein and helps keep blood sugar steady. Choose plain, unsweetened varieties to limit added sugar and support stable energy. Pair it with fruit, nuts and ...

Less than a week after winning the Division I soccer state championship, Jesuit’s state championship MVP earned another honor.

Your morning habits can impact blood sugar more than you realize. Mistakes like eating carbs without protein and drinking ...

The South Carolina Highway Patrol is investigating after a crash Sunday evening left one dead and four injured in Greenville ...

Dietitians explain why blueberries are the best fruit for better blood sugar and how their fiber and antioxidants help ...

It's said to be a non-medicated sleep aid...but does it work? A sleep tracker device delivered the real verdict of drinking tart cherry juice every night for a week.

Elizabeth Medeiros opened Brewed Sweetness bakery and coffee shop in Sebastian in January. The menu offers vegan, gluten-free and sugar-free options, and the teas and coffees can be made dairy-free.

Florida Highway Patrol is investigating a deadly crash that shut down a major roadway in Sarasota early on Wednesday morning. The crash happened on Sarasota Square Boulevard near the intersection of ...

A crash on I-35 in Schertz is causing delays and backing up traffic back to Loop 1604 on Tuesday, February 17. The crash is reportedly causing delays up to an hour for drivers in the area. The crash ...

An elementary school bus crashed off a road in Gastonia, North Carolina. The incident occurred shortly before 3 p.m. on February 12 at Jenkins Dairy Road and Jenkins Road. One child on the bus ...

TWIN LAKES, Iowa (AP) — A community college bus carrying the school’s baseball team crashed and overturned in a ditch in rural Iowa on Wednesday, authorities and media reports said, killing one person ...

An Iowa college bus crash has left one person dead and 32 others injured. According to ESPN, on Feb. 11, the Iowa Lakes Community College baseball team crashed and overturned in a ditch. The ...