Does fasting guarantee weight loss? Is longer fasting always healthier? Can fasting detox the body or cure lifestyle diseases? An internal medicine expert busts common fasting myths many Indians still ...

After steering India to a massive 93-run win over Namibia, Hardik Pandya disclosed his special 'army-like camp' to prepare ...

Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that the average person can emulate.

House Bill 2396 would ban soda, candy and other unhealthy foods from food stamp eligibility, but would also remove access to ...

For diabetics who blame rice as the root cause of their problems, a diabetes specialist clarified that other factors, like ...

Minister of Agriculture Zulfikar Mustapha reaffirmed that the ongoing mechanisation of the Guyana Sugar Corporation (GuySuCo) will not result in the dismissal of workers. The minister gave the ...

These works, Abramović said, show that performance is not theatre, because it is not rehearsed, nor is it like dance, because ...

Most men who train regularly have a plan. They pay attention to protein, think about calories, and put effort into their ...

After reaching the playoffs every year from 2017-2024, which included a pair of World Series titles, Houston was on the ...

Belly fat, also known as visceral fat, accumulates around the organs and can be particularly stubborn. Losing it is a crucial step toward improving health and reducing the risk of ...

Harvard and AIIMS trained doctor Saurabh Sethi, MD MPH, explains why belly fat tends to increase after 30, even when diet and ...

Fortunately, even taking baby steps toward longevity goals can make a big difference—especially if you commit to making a new ...