This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Making small tweaks to your exercise routine can help you get the best workout possible. Health editors share what they've ...

Taking to Instagram, the fitness fanatic and Love Island All Stars winner, 31, showed off the results of her hard work in the ...

Britain's Got Talent judge and Heart FM radio presenter Amanda Holden has revealed the surprising and guilt-free secrets ...

Alexandra Daddario is stunning in her teeny string bikini as she pumps weights in the gym and attracts comments.

Model and wellness advocate Kirk Bondad brought pride to the Philippines after outshining 41 contestants from across the globe to win the Mister ...

The social media influencer, 34 — who has been candid about her 300-lb. weight loss and health journey — shared an Instagram ...

Former Real Housewife of Dallas, Cary Deuber, is enjoying a vacation in Polynesia, and wore a gold bikini to show off her body on the beach.

Cindy Crawford joins Palm Springs Life to discuss slowing down, embracing the moment, and lounging poolside with her favorite ...

Below, Moten breaks down a 10-minute workout that will keep you strong and fit after 40. Stand tall, balancing on one leg, facing a wall. Rise onto the ball of your standing foot. Hold for a moment at ...

Maren Morris' bikini photos lit up Instagram, with fans calling the look “dreamy.” One fan, wanting more, dared her to “drop ...

Utah is home to a thriving startup scene thanks to a fast-growing population, robust economy and a strong education base.