Keanu Reeves's Girlfriend, Alexandra Grant, Responds to Report That They Secretly Married Christian author on the rapture that didn’t happen: ‘It gives Christianity and the Bible a bad name’ ...

Body-weight exercises include push-ups, squats, planks, and walking lunges. They are helpful for building functional strength and muscle.

Altogether, the financial investment into new and updated equipment continues to support University Recreation’s goals of ...

Looking for a full-body TRX workout plan? These 16 TRX exercises work every major muscle group, helping build strength, endurance, and balance.

Devon Walker has confirmed that his exit from Saturday Night Live was a mutual decision. On Aug. 25, the comedian announced his departure from NBC's long-running late-night sketch series after three ...

An alum of the latest season of "Love Island USA" spent some time in a hospital over the weekend after a frightening rodeo accident. Taylor Williams, who made it to the final week of the popular ...

Most workouts tend to focus on the big wins: the major muscle groups like the glutes, quads, hamstrings, chest and back involved in moves like squats, lunges, push-ups and pull-ups. As a consequence, ...

Having the ridiculously impressive physique of Terry Crews takes work. You can’t expect to have a body like Crews without highlighting one explosive move. The star utilizes the power clean in the gym, ...