Eggs and Greek yogurt provide similar amounts of protein, but Greek yogurt generally has fewer calories and less fat.

Medically reviewed by Suzanne Fisher, RD Key Takeaways Lobster is high in protein and low in fat. Plus, it provides omega-3s, ...

When it comes to cholesterol, some breakfasts may be better than others. Many classic Western breakfast foods—such as sausage, bacon, buttered toast and cheesy casseroles—can be high in saturated fat ...

Green tea is a type of brewed tea with several health benefits. Drinking green tea daily may lower your total and LDL cholesterol levels, reducing your risk of heart disease.

One of the most common questions I hear from patients is, "My cholesterol was flagged as abnormal, but you told me everything looked good. How can that be?" Recently, a patient named Rose asked ...

Scientists have discovered a new, most dangerous type of cholesterol, known as residual cholesterol, which can account for up ...

An increase in sedentary time in childhood raises cholesterol levels by two-thirds as an adult, which can lead to heart ...

A homemade salad dressing can be one of the easiest ways to add flavor and boost the nutritional content of your meal. But ...

President Donald Trump is scheduled to undergo a medical checkup at the Walter Reed National Military Medical Center on May ...

If your doctor has ever told you to "keep an eye on your numbers," here's good news: The rules around what's considered high ...

Heart disease isn’t just a “man’s problem”. Men and women’s bodies handle fats differently in midlife. What are the ...

It turns out the story has a third character: a little-known, rarely tested type of cholesterol that can account for around a ...