“Habits are behaviors that we repeatedly do without much thought or intention. Habit tracking is the practice of tracking ...

As I train for my seventh marathon, I'm used to the mantra that more miles equaled better performance. Now, Fitbod's strength ...

Then, I discovered how to transform my Obsidian notes into visual progress charts, and everything changed. Suddenly, tracking ...

Notion is one of the most popular productivity and note-taking applications out there, without a doubt. You can use Notion for a productive routine, to manage your daily work tasks, assignments for ...

The fitness tracker industry is booming, but are these wearable devices worth the investment? (Getty Creative) If you've looked around at the gym lately, you've likely seen smartwatches, clip-on ...

I tried the new JRNY with Motion Tracking features, and here's my honest review of what it's like to use at home. Wish you could afford the luxury of a personal trainer at home whenever you felt in ...

VANCOUVER, British Columbia--(BUSINESS WIRE)--FORM, the fitness technology company pioneering real-time visual feedback to elevate athletic performance, today announces the launch of HeadCoach™, a ...

Whether you are trying to build a good habit or quit a bad one, the Strides app is a habit-tracking app that can motivate you to stay accountable and reach your goals. Changing habits can be tough, ...

Discover how smart jump ropes add tracking, timers, and motivation tools to help make home workouts more consistent and engaging.