Hair loss can be frustrating and, at times, alarming for both men and women. While genetics, stress, and hormones play major roles, what you eat (or don’t eat) also has a significant impact on the ...
Learn the best time to eat fish or take omega-3s for heart and brain health, and why pairing with meals boosts absorption.
The Morphy Richards Compact Soup Maker is perfect for small households or individuals, producing up to three servings of ...
The passage of time brings with it natural changes in the body, and the brain is no exception. Memory and cognitive functions can suffer with age, but specialists agree that diet p ...
"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...
More than just a breakfast staple, eggs are a fantastic source of tryptophan. The protein in eggs, particularly in the yolk, ...
Fall fruits and vegetables like apples and squash can give your diet a healthy boost. Reap the benefits of their vitamins and antioxidants.
These common but overlooked health triggers could be leaving you worn out. Here's how to identify them... and combat them ...
By Times’ Junior Journalist Katherine Zuo Even though winter is at an end, the flu season isn’t over yet. This raises the ...
Juicy pineapple is the only food that contains bromelain, an enzyme that helps boost tissue healing, combats inflammation, ...
According Dr. Mercola, board-certified family medicine osteopathic physician (DO) and multi-best-selling author, this increased vulnerability isn't inevitable.
Vitamin D is essential for health. Too much Vitamin D from supplements can cause toxicity. This leads to hypercalcemia and ...
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