By Dolapo Eniayewun, Contributing Writer Towson University unveiled new electronic gym equipment at Campus Recreation at the ...
The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...
Oprah Winfrey celebrated her 72nd birthday on January 29th – and she gave her fans a little glimpse into how she marked the milestone just one day later!
“Shoes mostly matter when the demands of the activity are high or repeated a lot,” explains exercise physiologist Joe Warne, ...
Strongway Gym Supplies has made adjustable kettlebells and dumbbells available for sale through its online platform. The equipment allows users to modify weight settings without purchasing multiple ...
The specific moves you pick for each pair matter. In a superset, your two paired exercises work opposing muscle groups, Watts ...
As fitness editors, we tested the best kettlebells you can buy from Amazon Basics, BowFlex, and Yes4All by doing squats and ...
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I'm a Strength Coach—This is Hands Down the Best Piece of Workout Equipment Men Over 50 Should Own
Kettlebell training has been a staple in American gyms since it was popularized in the late '90s by former Soviet Special ...
NEW YORK, Feb. 10, 2026 (GLOBE NEWSWIRE) -- WW International, Inc. (NASDAQ: WW) (“Weight Watchers”), the global leader in science-backed weight health, today announced a strategic partnership with ...
In an era where home gyms are getting smarter, sleeker and more space-conscious, calisthenics—or body-weight—training tools ...
Coventry, UK - February 09, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced the sale of home fitness ...
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This 9-minute ab workout uses one piece of equipment to build a stronger, more functional core
Carve out just nine minutes a day, five to six times a week, and watch how your core transforms.
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