Over 20 million adults over the age of 20 in the United States have high cholesterol. High cholesterol is often viewed as something you can fix by eating healthier, exercising regularly, choosing lean ...

The first time I heard those six words, they were jarring. I was only 23. And they sounded like a threat—spoken by a much older, presumably more knowledgeable, attending physician. The insult that ...

Tens of millions of Americans have high cholesterol, which increases the risk of heart disease. Here & Now‘s Peter O’Dowd looks at how to lower your cholesterol with Dr. Leslie Cho, professor of ...

When you think about cholesterol, do you automatically think "bad"? If so, you're not alone, nor are you totally wrong. High cholesterol is indeed a serious problem that affects 86 million American ...

If you’ve ever been told by your doctor to “watch your cholesterol,” you’re not alone – and it’s not just routine advice. High cholesterol is strongly linked to serious health risks that include high ...

Few foods have ridden the nutritional roller coaster quite like the egg. For decades, ...

Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Eating two eggs daily can improve ...

Chances are, your cholesterol isn’t something you think too much about. When it comes to your health, your thoughts may already be preoccupied with figuring out more ways to get protein, how to get ...

Did you know that cholesterol is a vital nutrient for human health? Cholesterol is a waxy substance found in your bloodstream, and in every cell in your body. As a matter of fact, some of the cells ...

It might be time to make a batch of overnight oats. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in ...