Eating beets can help lower blood pressure, but foods like spinach, yogurt, and beans may offer even greater heart-protective ...

In TODAY.com’s Expert Tip of the Day, a cardiologist lists her favorite foods that can “drag” cholesterol out of the body.

Do you have high blood pressure and drink coffee? Discover 5 tips endorsed by cardiologists to control hypertension and take ...

If your blood pressure isn’t where you want it to be, upping your intake of the mineral can help. Experts share how much and ...

Consuming a diverse range of fruit and vegetables benefits our health, and the greater variety of plants you eat, the more ...

Keeping your blood pressure low could be as easy as grabbing this colorful veggie from your fridge, and it might also help ...

Hypertension, also known as high blood pressure, is one of the leading causes of morbidity and mortality around the world, ...

Nearly half of U.S. adults have high blood pressure, often without knowing it. This 'silent killer' can lead to heart disease ...

Research suggests that consuming between 2 and 3 grams of omega-3 fatty acids per day is optimal for blood pressure. The ...

Learn how zinc affects blood vessel function, what research shows about zinc supplements and blood pressure, and who may or may not benefit.

Lifestyle habits can go a long way in helping to lower your blood pressure. Learn about some healthy habits you can add to your morning routine for better heart health.

Beets contain nitrates that the body turns into nitric oxide, a compound that helps relax blood vessels to improve blood flow ...