Christina Togher had lost count of the amount of fad diets she had tried only to see the number on the scale slowly creep ...

Walking is an accessible, affordable form of fitness to maintain after 40. While strength training is beneficial for building ...

Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

A Whitestown man accused of killing a cleaning woman on the front porch of his home goes to court for the first time. Curt ...

Discover unparalleled viewpoints, hidden gem parks, foodie hot spots, and more on this inner-city tromp through the winding ...

A new state law gives pregnant women the right to a temporary handicapped parking tag, regardless of any other health ...

By the way, I forgot to tell you, I’m going on a trip to Uzbekistan in a few days.” That’s what my 78-year-old French mom, ...

Prosecutors say Sharaz Ali wanted revenge on his former partner Antonia Gawith when he started the fire that killed her sister and her ...

The 22-year-old victim was walking down the stairs inside the Myrtle Ave. station when the attacker confronted her about 5:55 ...

First, incorporate stair-specific exercises into your workout routine to train your body for the stimulus. Exercises such as ...

She was the toast of the sporting world when she won gold after gold at the Sydney Olympics - but now Marion Jones, 50, has revealed her health struggles in a shocking video.

A Minnesota man was arrested after authorities say he attacked and raped a woman who was walking on a sidewalk. Just before 8 p.m. Oct. 28, a woman was walking on a sidewalk “when a man ran up from ...