Ten powerful ways regular exercise supports both the body and the mind as we age — far beyond just staying in shape.

An experimental study conducted in China found that a 5-week emotion-targeted mindfulness training improved participants’ working memory accuracy for faces displaying emotions, with the exception of ...

Even a modest amount of mental exercise appears to reduce the risk of dementia for decades. NPR's John Hamilton reports on a new study of people who did a specific type of cognitive training more than ...

When we think about our health, we often think of popping on hiking boots, grabbing the gym kit, or going for a run to help keep our bodies in shape. But it's equally important to do regular brain ...

The key lies in maintaining levels of NAD+, a cellular energy molecule that naturally declines as we age and drops even further in Alzheimer's patients. By restoring brain energy balance, researchers ...

The filmmaker discusses the visual language of dreams, collaborating with his brother, and the difficulty of transporting ...

Sony also said it will book valuation gains of about 45 billion yen, equivalent to $286.8 million, from its existing stake in ...

It was like it extended the battery life of my muscles and my brain ...

Forget crossword puzzles. New government-backed research suggests an “unconscious” brain exercise may do more to shield aging ...

Did our AI summary help? Over-stimulation from multiple gadgets and screens in this fast-paced world is a result of the brain being bombarded with a plethora of information. While you must continue to ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

Many struggling readers are held back by challenges with their working memory. When students cannot retain information long enough to make sense of what they’re reading, comprehension suffers, ...