The Chicago Cubs are not shying away from lofty goals. Pitchers and catchers held their first spring training workout ...

Stand on one leg with a slight knee bend, tossing a ball against a wall or to a partner for 30-60 seconds per side. Doctors often often use the 'standing on one leg' test as a measure of health in ...

Exotic Zoo in Telford Town Park will be getting visitors in shape with their Fitness February Half Term event from February ...

Despite its name, runDisney’s Dopey Challenge is anything but silly. The four-day race series, which includes a 5K, 10K, half marathon, and marathon in consecutive days, is truly an endurance test for ...

Ohio Lt. Gov. Jim Tressel was at Defiance Middle School on Tuesday getting students pumped about the Governor’s Healthy Ohio — Team Tressel Fitness Challenge.

ZANESVILLE − Ohio Lt. Governor Jim Tressel will visit Maysville Elementary School at 1:30 p.m. Feb. 11, to hold an assembly ...

Three Brian O'Connor stories about Mississippi State baseball's new coach include bizarre plane ride and MSU's new fitness challenge.

Couples will be celebrating their love this Valentine's Day. But sometimes they need help communicating and resolving ...

Ohio Department of Education and Workforce Director Steve Dackin joined Tressel during his visit to Bath while sporting his ...

Ohio Lt. Gov. Jim Tressel visited Bath Middle School to launch the Team Tressel Fitness Challenge, a statewide program ...

Lt. Governor Jim Tressel brought his Team Tressel Fitness Challenge to Donnell Middle School. Several students helped the former Ohio State football coach demonstrate some beneficial and fun exercises ...

How long should you walk to lose belly fat after 55? A CSCS coach breaks down minutes, pacing, and weekly targets.