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Triceps tendonitis can be caused by overuse, often due to work-related activities or sports, such as throwing a baseball. It can also occur due to a sudden injury to the tendon. There are several ...

“For the triceps, I wouldn’t recommend doing more than three exercises,” says Antony Brown, personal training leader at Life ...

Shoulder pain often manifests as elbow discomfort due to referred pain, where nerve signals misdirect the source. Identifying the shoulder as the origin is crucial for effective treatment, involving ...

Dr. Kenneth First, a director of the sports medicine department at Christus St. John Hospital and an orthopedic surgeon in private practice in Clear Lake and Texas City, is now offering Sonocur ...

Discover exercises for herniated C6 and C7 discs, such as chin tucks. Learn how these methods can decrease neck pain and ...

A Barry's Bootcamp trainer explains why you should do scapular stability exercise moves before an upper body workout to avoid neck and back pain. Your scapula plays a pretty major role in your ...

Rheumatoid arthritis (RA) is a chronic, progressive disease caused by an overactive immune system. RA affects smaller joints in the body as well as larger ones. When there’s the involvement of smaller ...

The biceps are one of the muscles that run between the shoulder and elbow. A variety of factors can cause lower bicep pain, such as biceps tendonosis, a torn tendon, and delayed onset muscle soreness ...