Activities like martial arts that involve whole body exercise, psychological factors, and interactions with others have clear brain and body benefits for all ages.

The Grammy winner says love came after she focused on therapy and self-growth. "God just opened up that space for me to have somebody that loved me right," says the "Lover Girl" rapper.

Liu is back as one of the participants in the 2026 Ruffles NBA All-Star Celebrity Game, held at Kia Forum in Los Angeles. The Canadian-born actor previously appeared in the game in Salt Lake City ...

Lyle Wallace was diagnosed with diabetes after reaching more than 285 pounds. The pastor lost 70 pounds, reversing his condition with the help of AI.

Can’t commit to 150 minutes of exercise weekly? Five minutes of exercise daily, especially if you’re not active, can benefit your health, a new study found.

Jude Bellingham faces a "race against time" when it comes to proving his fitness said England boss Thomas Tuchel.

With this in mind, I bit the bullet and made the financial decision to give Mounjaro a go. Being the height I am (short) and ...

From cigarettes on ice to catcalls in Cortina, the physicality of curling has changed over the last century. This isn't your dad's shuffleboard on ice ...

When I traded my smartphone for a journal and my fitness tracker for mountain trails, the things that became essential ...

With so many pre-workouts on the market, we wanted to find out which are actually worth it. This one earned our vote for best ...

Former All-Pro tackle Terron Armstead extended an offer to work with Patriots left tackle Will Campbell in the summer.

Tony Vitello, the new Giants manager, discusses his first team speech after meeting the players at their spring training facility.