A variety of Hampton Roads Super Grand Prix events were held on Feb. 7 and 8 despite frigid cold, strong winds and ...

For a limited time, Amazon has the SHOKZ OpenRun Pro 2 designed for running workouts discounted in all four colors.

Elite athletes often push through pain to achieve victory. But, everyday exercisers need to distinguish between soreness ...

Using your RPE (short for rate of perceived exertion) is an easy way to find a good long-run pace for anyone—but it’s ...

Alex Masai, who placed 3rd place in the 2025 Chicago Marathon, gave a glimpse at the training approach that keeps him on top.

Alison Marie Helms, PhD, CPT, a certified running coach, agrees that the primary objective of a long run is to log time on your feet. “If your goal is to run a specific race that’s going to take a ...

Runners Grady Moore, Kevin Velasquez, Braylin Florian Sanchez, Antonny Juela Munoz and Coach Tyler Lobenhofer. (Courtesy photo) When looking up and down the distance runner records at Riverhead High ...

I’m an endurance athlete. I love to run and run far. I love open-water swimming and hiking and even some biking, as long as it’s off-road. Basically, I just love to be outside, in nature, moving for ...

Kate Hudson, 46, says even 20 minutes of movement a day is "golden" for her wellness. "I danced. So, like if I'm not moving, I feel awful, you know?" she said. She says she varies her workouts ...

Add Yahoo as a preferred source to see more of our stories on Google. Long hikes have a way of revealing everything you forgot to prepare for. The climb that seemed manageable online feels endless in ...

WICHITA, Kan. (KAKE) - One Wichita runner is taking “Run, Run, Rudolph” quite literally. Mary Garcia has found a creative way to combine her love of running with art by mapping out long-distance ...

Running-related injuries (RRIs) are prevalent among long-distance athletes. Although physical conditioning remains central to preventing RRIs, bodily awareness may play an equally important role in ...