Scientists described their findings - published in Nature Mental Health - as a paradigm shift for understanding the ...

Adults should aim for around seven hours of sleep nightly, as both shorter and longer durations are linked to cognitive ...

The claim was made in an Instagram post. It is based on a 2017 study published in The Journal of Neuroscience which ...

For people with a certain sleep disorder, a simple blood test could help predict the development of dementia years before ...

A COMMON sleep habit may be an early sign of Alzheimer’s, a study shows. Do you love a lie-in or a do you regularly feel ...

A man who was diagnosed with Alzheimer's at the age of just 41 has shared a YouTube video explaining some of the early signs ...

A doctor has shared four ways that sleep deprivation speeds up the ageing process. He also shared how you can reverse the ...

A new study reveals that poor sleep in older adults disrupts the brain’s glymphatic system, responsible for clearing harmful waste and toxins.

People who sleep longer than seven hours are at a greater risk of cognitive decline, as well as heart disease and diabetes, a ...

Poor sleep among older adults is linked to disruptions in the brain's "waste removal system," according to researchers at The ...