Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...
My cholesterol has been on the rise for the past few years – and not just a slow creep. For most of my life, my LDL (often referred to as ...
Discover how regular exercise can strengthen your heart, regulate blood sugar and lower heart disease risk for those with diabetes.
A recent study indicates that incorporating dark chocolate and almonds into your diet may help reduce low-density lipoprotein ...
Small, everyday habits like staying hydrated and moving one's body can make a world of difference. Stretching, for example, ...
And while most of us know that fatty foods, smoking, and staying inactive can also put your cholesterol levels outside of the healthy range, I for one wasn’t aware how much of an effect booze can have ...
Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.
From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...
NAFLD may be silent, but it is not invisible. Small, consistent changes to your daily routine can protect your liver and ...
Stroke is the second-leading cause of death in the United States, but new insight sheds light on possible prevention.
In America, heart disease is the No. 1 killer of men and women and the leading cause of death for people of most racial and ethnic groups.