Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...

I recently unplugged for a week to give my brain a rest. I put away my laptop, stayed off TV/screens and I used my phone only for essential tasks — ...

As a journalist, I am perpetually online, and my gen-alpha kids have never known a time without the internet. I have ...

From exploring sleep tourism out west to embracing a digital detox in the Caribbean, these are hot spots to find rest and recharge this month and beyond.

Tucked just three miles northeast of Pittsburgh’s bustling downtown, Millvale offers a tranquil escape that feels worlds away from the digital chaos of modern life.

The authors of two savvy new books offer hope that there’s more to being terminally online than sore thumbs and brain rot.

By the midpoint of summer, many families find the long, hot July days easily consumed with digital distractions — endless indoor scrolling, binge streaming and virtual-only engagement on gaming and ...

But unplugging — also know as a digital detox — and taking a break from your electronic devices doesn’t have to be a drag. Tomfoolery Outdoors and Satsang Yoga & Wellness have teamed up to ...

A complete digital platform to help addiction clinics launch detox services faster—with EHR, workflows, and app in one box. Dr. Benson believes in ‘empowering recovery through compassion and ...

A digital detox is more than just unplugging-it's about regaining control over your time, emotions, and attention. In a world that profits from your distraction, reclaiming focus is an act of power.

If you’re guilty of too much screen time, like so many of us are, it’s a good idea to put down the phone or tablet every now and then to take a digital detox. Switching off may sound simple ...