Here's how biking can be good for both your heart and your muscles, plus how to get the most out of a cycling workout.

Pat Connaughton is reportedly running it back with the Milwaukee Bucks for an eighth season. According to NBA insider Marc ...

More than half of the UK's 2.2 million school children are exercising for less than an hour a day, says Youth Sport Trust's ...

Sgt. Aaron Cox, 24, of Mabank, Texas, died Thursday near Camp Croft, Hungary, during preparations for the upcoming Exercise ...

Sgt. Aaron Cox died on Thursday as a result of a vehicle accident during training near Camp Croft, Hungary during preparations for the upcoming Exercise Saber Guardian 25 in Hungary, according to ...

You’ll stay upright for all eight moves, using dumbbells to work your arms and shoulders while activating your core through ...

U.S. Army infantryman Sgt. Aaron Cox, 24, of Texas, was killed in Hungary in a training accident while serving with the 101st ...

On Sunday at 1:46 a.m. the National Weather Service issued a flood advisory in effect until 5 a.m. for Lamar County.

A 24-year-old from Mabank who was serving in the 101st Airborn Division died during a training exercise near Camp Croft, ...

WITH the National Clean-up Exercise set to begin today, the PPP/C government has already upgraded several derelict roads throughout Georgetown.

It was a night of traditional pomp and circumstance, as well as unconventional surprises, during the 51st commencement ...

The former Real Housewife was backstage at designer Melissa Odabash’s show “sitting in hair and makeup,” when she got the ...