North Korean officials warned the latest training risks triggering “physical conflict” on the Korean Peninsula.

Major study finds specific combination of vitamin D, omega-3s and strength training reduces biological age and slashes cancer ...

Brief high-intensity workouts can transform the body faster than traditional long gym sessions by unlocking unique biological ...

If you’re about to go to the gym, should you eat something beforehand? Or is it better to wait till after? Well, it depends.

Iran, China, and Russia conduct joint naval drills, showcasing military alliances amid rising U.S. concerns over global ...

Find out how much you know about heart health by taking Prevention’s quiz. Plus, a cardiologist shares heart health tips.

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Iran, China and Russia are set to launch joint naval drills as Donald Trump says U.S. is "stronger than all of them." ...

Regular exercise has long been considered a key part of aging well — living independently, staying cognitively and emotionally resilient, and being able to continue daily activities. But some ...

Even if I jump out of bed with the best of intentions to exercise, something will derail me. Lately it's my one-year-old, ...

Falls are downstream of wear-and-tear to the physical systems integral to balance, most notably cognition. Older adults ...