Strength training helps improve sleep and combat insomnia, study suggests
A new study highlights the benefits of strength training for improving sleep quality and alleviating insomnia, particularly ...
Who Was Singer Wheesung? All About His Successful Music Career, Drug Addiction And More
Choi Wheesung, a renowned South Korean R&B singer, was celebrated for hits like With Me and Insomnia. Despite his success, he ...
4 sleep pros – including a top spine surgeon and an insomnia psychologist – reveal the pillows they personally sleep on
The Sleep Foundation recommends replacing pillows every one to two years. “Doing so helps to ensure that you’re using pillows ...
Who Was Singer Wheesung? Know All About 43-Year-Old Korean Singer Found Dead In Seoul
The South Korean music industry has been left in shock following the tragic passing of renowned R&B singer Wheesung at the ...
Doctor warns waking up between 2-3am could signal serious health issue
A health expert has warned people who regularly wake up in the middle of the night to book an appointment with a doctor.
Anyone who wakes up between 2-3am urged to see a doctor
Low magnesium can cause various health problems because the mineral is essential for so many bodily functions, such as sleep ...
The News International21h
Teens with poor sleep patterns at risk of hypertension, finds study
Researchers conclude that teens who sleep less than 7.7 hours each night are more likely to have hypertension issues. The new ...
Business Journal Daily6h
Women Raise Awareness About Menopause Symptoms and Work
Some women in senior leadership positions leave their jobs or reduce their hours as a result of debilitating side effects ...
Meet singer Kalpana Raghvendra who swallowed 18 sleeping pills after fight with daughter
According to a report in Onmanorama, Kalpana clarified that she accidentally overdosed on the insomnia tablets due to stress. She attributed the stress to disagreements with her daughter regarding her ...