Ancient humans did not sleep continuously. They commonly slept in two shifts each night, separated by a period of wakefulness ...

Melatonin supplements are being illegally advertised by health retailers and online marketplaces. So what is melatonin and ...

It's illegal to sell the prescription-only medication in the UK but we found it on Amazon, eBay, Superdrug marketplace and ...

According to Dr Breus, intimacy is best in the morning because hormone levels are optimal. Late-night intimacy is less favourable because melatonin is high. | Health ...

In many of the listings, melatonin was not mentioned in the image or product name but was only visible on the list of ...

If you struggle to fall asleep at night, you might want to try adding these nutritionist-approved foods to your plate during the day.

Is your nightly supplement putting your heart at risk?

To eliminate bedtime struggles, a growing number of parents have turned to melatonin gummies, but these hormone supplements are largely unregulated. Columnist Alice Klein digs into the evidence on the ...

The medication is only available with a prescription in the UK, but has been found on online marketplaces ...

Medications (such as melatonin, growth hormones, brain stimulants, atorvastatin, or dopamine and serotonin regulators) likely reduce fatigue after a traumatic brain injury. Other treatments, such as ...

The medication is illegal to sell in the UK without a prescription ...

Reading before bed is a well-known and time-honored way to wind down before bed. Avoiding the glare of the smartphone screen ...