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Is your nightly supplement putting your heart at risk?
It's illegal to sell the prescription-only medication in the UK but we found it on Amazon, eBay, Superdrug marketplace and ...
Some people experience "winter blues" in winter, which manifests itself in depression due to the short daylight hours, the desire to go to bed earlier, and difficulty waking up in the dark. However, ...
Health retailers and prominent online marketplaces are illegally advertising melatonin supplements, a leading consumer ...
Melatonin supplements are being illegally advertised by health retailers and online marketplaces. So what is melatonin and ...
Higher melatonin intake from everyday foods correlated with reduced obesity and depression, with intermediate intake levels ...
Showering in low light turns a basic routine into a calming ritual by reducing stimulation and helping your body shift from a ...
Staying long hours in front of phones and laptops may speed up ageing, cause pigmentation and weaken the skin barrier.
A new study links a common bedside habit to a higher risk of heart and health issues.
Which? has found melatonin being illegally marketed on popular online marketplaces - including AliExpress, Amazon, eBay, Superdrug and others - some at excessively high doses, as the consumer champion ...
The medication is illegal to sell in the UK without a prescription ...