Melatonin prescribing for young children appears to have been on the rise globally in recent years, despite a dearth of ...

Some studies point to melatonin use as beneficial to heart health, while others say the opposite. Here’s how to make sense of ...

When winter's shortened days bring down the mood, you can look to a few uplifting living room design updates to create a ...

Low melatonin secretion at night is associated with an increased risk for incident type 2 diabetes, a recent prospective ...

Some supplements work better when you take them at certain times. Learn more about how to maximize the effectiveness of iron, ...

"Try taking a low dose to start, taking it about 60 minutes before sleep and skipping continuous release melatonin if this seems to apply to you," he advises. According to the National Sleep ...

Some dogs wear their stress on their sleeve. You can see it when the thunder starts, when the door clicks shut behind you, or ...

Short winter days can take a toll on kids’ moods in ways many parents don’t expect. Retired pediatrician Dr. Elise Herman and ...

Australians love to travel and millions of us will catch flights or board cruise ships for overseas trips this holiday season ...

Sleep aids containing melatonin are booming, but new research points to an association between longer-term use and a risk of ...

A video from Nonthaburi, Thailand circulated online showing a motorcycle taxi passenger briefly falling off a moving ...