An FDA study of 110 melatonin supplements marketed for children found doses ranged from 0 to 667 percent of the amount on the ...

Pistachios are not only a healthy snack loaded with protein and fiber, but they also have one of the highest melatonin contents of any nut. In fact, just a small serving of pistachios—about an ...

Plus, what an oncologist wants you to know about endocrine disruptors. You are reading our weekly Well+Being newsletter. Sign ...

Previous knowledge on melatonin use for pulmonary arterial hypertension has primarily been gathered from animal studies, with ...

Dr. Roach shares tips for good sleep hygiene including consistent sleep patterns, regular exercise, and avoiding troublesome ...

Melatonin was first discovered in bovine or cow pineal gland. It was then found in many species of animals including humans. Melatonin is widespread and most extensively studied in vertebrates ...

Melatonin can help improve the body’s natural sleep-wake cycle, but it’s only effective if used properly. Common melatonin mistakes include taking them at the wrong time or at the wrong dose.

You look at people and you’re jealous that they can smile, that’s kind of where you go when you can’t sleep for ages,” ...

Melatonin will soon be available over the counter at pharmacies after the Government said it would relax restrictions on the ...

Melatonin will soon be available over the counter at pharmacies after the Government said it would relax restrictions on the ...

Most totally blind people have circadian rhythms that are “free-running” (i.e., that are not synchronized to environmental time cues and that oscillate on a cycle slightly longer than 24 hours).