Our Regional Focus is Northern Cape and Sporting Action celebrates the world’s strongest man Rayno Nel, South African Atlas.

South African Rayno Nel became the first African to win the historic contest, narrowly beating last year's winner Scotland's Luke Stoltman by 0.5 points.

Rayno Nel has been extremely active in the past month, displaying incredible performances in a number of competitions. So, many hoped to watch his journey continue at the 2025 Strongest Man On Earth, ...

Rayno Nel claimed his second consecutive international win in just two weeks at the 2025 Strongman Champions League Holland.

Recently, Upington-born Rayno Nel won the 2025 World's Strongest Man competition, while Brendali Theron was crowned the World's Strongest Woman in Dubai last month.

Recently, Upington-born Rayno Nel won the 2025 World's Strongest Man competition, while Brendali Theron was crowned the World's Strongest Woman in Dubai last month.

The former professional wrestler, who completed in WWE NXT under the name Adam Mercer, finished fifth at the 2023 World's Strongest Man before earning third in last year's World's Strongest Man ...

Midway though this year, Dricus du Plessis has already defended his UFC middleweight title for the second time in a rematch against Sean Strickland, Rayno Nel has won the World’s Strongest Man ...

KAYLA SIMMONS stunned fans as she put on a busty display in an open shirt. The world’s sexiest volleyball player wore a colourful bikini under the shirt.

Eric Dane’s inspiring first red-carpet appearance since his ALS diagnosis highlights his determination to continue acting and sheds light on the importance of resilience and vulnerability during Men’s ...