Born in a Japanese internment camp, psychotherapist and storyteller Satsuki Ina now advocates for immigrants and refugees ...

Compassion, by contrast, is awareness in action. It’s a dynamic, context-sensitive process that adolescents can learn, practice, and embody in their daily lives. With guidance and support, teens can ...

In February of 2017, I saw where we were headed and posted this: ...

Today, our battles aren't just physical; enemies seek to harm us by manipulating our attitudes, behaviors, and emotions.

Parenting can sometimes make us feel isolated and alone, and it takes time and effort to reach out and build supportive ...

New research suggests that ways of supporting mental health in white youth may not work for underrepresented groups, such as ...

On the show Love Is Blind, people propose marriage before even seeing each other. What does the research say about this way ...

A new study suggests that when it comes to relationship happiness, your own personality matters more than your partner’s.

Research suggests that cultivating character promotes a flourishing life—and leaders with character help build a flourishing society.

According to a new study, feeling hopeful—even more so than just feeling good—may bring us a sense of meaning.

Empathy is the ability to sense other people’s emotions, coupled with the ability to imagine what someone else might be thinking or feeling. Research suggests that empathic people tend to be more ...