Regardless of why you’re looking to run your first 5K, like signing up for a fall turkey trot or simply challenging yourself ...

Most marathon plans include a three-week taper, meaning you will run less and recover more during the final 21 days between ...

She recently wrote about it in an article, “ How to Pass Runners after Mile 20: 6 Mental Tips for the Marathon .” We talk ...

You wouldn’t notice these race caps attending these events, however: Major races are event-filled weekends, with live shows ...

If the numbers your watch sets for zone 2 don’t track with what you’ve found your heart rate to typically be during truly ...

The Pet Dreamland Leash is built for runners who want their hands free and their dogs dialled in. The sturdy waist belt sits ...

Running watches are a great thing to grab from Amazon because the prices are often the lowest you’ll see. And unlike running ...

Americans Jim Walmsley and Katie Schide galvanized their place as the top trail ultrarunners in the world on Saturday in ...

Before the marathon, some New Yorkers run the last 10 miles of the course in groups. This year, the city is cracking down on ...

Let’s consider the specs. The Van Cortlandt has a 4-inch inseam, three deep pockets, a stretchy waist, and the ...

In the first year after quickening the qualifying standards, the Boston Athletic Association (B.A.A.) announced that to gain ...

Running 40+ miles a week is different than running closer to 20 miles, Machowsky points out. If your mileage is on the higher ...