Sex and relationship expert Tammy Nelson, PhD, examines porn use and online acts of intimacy—and how to discuss them in ...

Posttraumatic growth (PTG) refers to positive changes after trauma. Learn how therapy, mindfulness, and deliberate reflection ...

Growth mindset is the belief that abilities can be developed through effort. Discover how it can affect mental health, resilience, and daily life.

Main character syndrome versus narcissism While MCS and narcissistic personality disorder (NPD) share some surface-level similarities, 1 they’re very different from each other. NPD is a diagnosable ...

Amanda E. White, LPC, is a licensed therapist and the creator of the popular Instagram account @therapyforwomen. She is the author of “Not Drinking Tonight: A Guide to Creating a Sober Life You Love” ...

Have you ever felt a lingering sense of anger or bitterness toward someone who hurt you? Does that feeling keep coming back whenever you think about what happened? That’s resentment, and it affects ...

PDA is unique in that this avoidance isn’t limited to unpleasant tasks—it can extend to activities or requests the person might actually enjoy. People with PDA experience extreme distress when faced ...

Thanatophobia is a specific phobia characterized by feelings of dread, anxiety, or fear when thinking about death or anything related to dying. 1 Unlike occasional thoughts about mortality that most ...

What is a covert narcissist? People with covert narcissism have the same self-important and attention-seeking instincts as other narcissists. However, covert narcissists express these narcissistic ...

If you’re having doubts or worries about your relationship, a licensed therapist can help you determine if they’re related to ROCD or stem from another source. Nine months into a relationship, a woman ...