Since women generally have less muscle mass on their bodies, they might have fewer creatine stores, but this also doesn’t ...

The durabrasion rubber outsoles allow the Hoka Clifton 9 to endure quite a bit of wear and tear (and mileage) before the ...

This lipstick has a satin finish, meaning it's a nice mid-way point between matte and glossy. This allows you to enjoy ...

It's formed of ten exercises to target every major muscle group – and all moves Caroline swears by for keeping fit in her 50s ...

The Charlotte Tilbury 12-door Advent Calendar is £175. Beauty lovers rejoice! It's already out. No need to sign up to a ...

Erika Rischko shares how she works out, why she loves planks, and her message about exercising at any age.

Again, there are plenty of shampoos for thinning hair out there, but a surprising option has some real science behind it: ...

After performing an exercise test, researchers identified more cell damage and elevated stress responses in the low water drinkers, and found that even at rest, they already had higher oxidative ...

Also known as androgenetic alopecia, female pattern hair loss (FPHL) will affect 40 percent of women by age 50, according to the Journal of the American Academy of Dermatology. This chronic and slow ...

I pieced together an exercise for each muscle group, sandwich that between a warmup and a cooldown, and tack on those 30 minutes of cardio that have been rolling over from workout to workout for a ...

Dr Sacha adds ‘drenching night sweats’ to that list, and says that brain and nerve tumour signs like Kirsty’s can include: Hearing loss on one side or persistent ringing in ears. New headaches or ...

If you've ever brushed your hair in the shower and watched way too many strands go down the drain, you know how unsettling ...